The Process of Remembering
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A 4-month portal to remembering your true-self.
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Where you become the woman who comes home to herself.
The woman who no longer abandons herself in order to be loved.
Instead of constantly overthinking, people-pleasing, shape-shifting, and searching outside of yourself for validation, reassurance, and safety, you will reconnect with the woman beneath the conditioning, self-doubt, and emotional survival patterns that have kept you disconnected from who you truly are.
The woman who truly trusts herself.
Trusts her intuition.
Expresses herself honestly.
Feels safe in her body.
And no longer abandons her needs, emotions, desires, or truth to avoid rejection or keep others comfortable.
Because this version of you does not need to be created.
She already exists.
She is simply waiting to be remembered.
. ݁ ₊ ⊹ . ݁ ⟡ ݁ . ⊹ ₊ ݁ .
Through our 4-month 1:1 Process of Remembering journey, you will reconnect with the woman who…
Trusts herself deeply
Feels safe in her body
Expresses herself honestly
Honours her needs, boundaries, and desires
Creates nourishing relationships without losing herself
Trusts her intuition more than her anxiety
Feels worthy without needing validation from others
Moves through life feeling grounded, authentic, emotionally safe, and deeply at home within herself
. ݁ ₊ ⊹ . ݁ ⟡ ݁ . ⊹ ₊ ݁ .
Here is everything that you will receive:
6 x 90-minute 1:1 sessions with me (online or in-person) - each session begins with a conversation and closes with trance-work hypnotherapy. This is where the shifts are created.
For the first month, I will see you 1 x per week for 2 weeks, then again for 1 session 2 weeks after. After this, your remaining 3 sessions can be booked at your discretion within the remaining 3 months of the program. Most clients book in for 1 session per month.
Your own Process of Remembering workbook - this includes shadow work prompts, dream life mapping, self-love rituals, affirmations, and menstrual cycle tracking, preparing you for each time that we meet.
Each section is mapped out for you to complete prior to our 1:1 appointments, to allow for deeper work to unfold. Please complete your workbook sections accordingly throughout the week leading up to our scheduled meeting, and have your answers ready at least 24-hours prior to the corresponding 1:1 session. This will be shared to you via Google Docs so that I can have access to your answers. Each workbook will remain confidential.
A Hypnosis audio recording for you to listen to when needed. This guided hypnosis is for you to return back to yourself, your centre, and your path ahead.
. ݁ ₊ ⊹ . ݁ ⟡ ݁ . ⊹ ₊ ݁ .
Here is How it Works
After securing your spot, I will reach out to you personally where I will share with you a copy of your workbook, hypnosis audio recording, and we will book in your first three 1:1 sessions. If we are meeting online, I will share with you a Zoom link via email and you will have sufficient time to read, digest, and complete your workbook prior to your first meeting.
. ݁ ₊ ⊹ . ݁ ⟡ ݁ . ⊹ ₊ ݁ .
This is the investment that pays for itself.
You have no idea how magical your life is about to become... ⊹﹒⟢
⟡
A 4-month portal to remembering your true-self.
⟡
Where you become the woman who comes home to herself.
The woman who no longer abandons herself in order to be loved.
Instead of constantly overthinking, people-pleasing, shape-shifting, and searching outside of yourself for validation, reassurance, and safety, you will reconnect with the woman beneath the conditioning, self-doubt, and emotional survival patterns that have kept you disconnected from who you truly are.
The woman who truly trusts herself.
Trusts her intuition.
Expresses herself honestly.
Feels safe in her body.
And no longer abandons her needs, emotions, desires, or truth to avoid rejection or keep others comfortable.
Because this version of you does not need to be created.
She already exists.
She is simply waiting to be remembered.
. ݁ ₊ ⊹ . ݁ ⟡ ݁ . ⊹ ₊ ݁ .
Through our 4-month 1:1 Process of Remembering journey, you will reconnect with the woman who…
Trusts herself deeply
Feels safe in her body
Expresses herself honestly
Honours her needs, boundaries, and desires
Creates nourishing relationships without losing herself
Trusts her intuition more than her anxiety
Feels worthy without needing validation from others
Moves through life feeling grounded, authentic, emotionally safe, and deeply at home within herself
. ݁ ₊ ⊹ . ݁ ⟡ ݁ . ⊹ ₊ ݁ .
Here is everything that you will receive:
6 x 90-minute 1:1 sessions with me (online or in-person) - each session begins with a conversation and closes with trance-work hypnotherapy. This is where the shifts are created.
For the first month, I will see you 1 x per week for 2 weeks, then again for 1 session 2 weeks after. After this, your remaining 3 sessions can be booked at your discretion within the remaining 3 months of the program. Most clients book in for 1 session per month.
Your own Process of Remembering workbook - this includes shadow work prompts, dream life mapping, self-love rituals, affirmations, and menstrual cycle tracking, preparing you for each time that we meet.
Each section is mapped out for you to complete prior to our 1:1 appointments, to allow for deeper work to unfold. Please complete your workbook sections accordingly throughout the week leading up to our scheduled meeting, and have your answers ready at least 24-hours prior to the corresponding 1:1 session. This will be shared to you via Google Docs so that I can have access to your answers. Each workbook will remain confidential.
A Hypnosis audio recording for you to listen to when needed. This guided hypnosis is for you to return back to yourself, your centre, and your path ahead.
. ݁ ₊ ⊹ . ݁ ⟡ ݁ . ⊹ ₊ ݁ .
Here is How it Works
After securing your spot, I will reach out to you personally where I will share with you a copy of your workbook, hypnosis audio recording, and we will book in your first three 1:1 sessions. If we are meeting online, I will share with you a Zoom link via email and you will have sufficient time to read, digest, and complete your workbook prior to your first meeting.