This is not a quick fix. It is not a technique to get through your week. It is a process of becoming. Of remembering.
Work with Me
Most people arrive here having already done a lot. They have read the books, tried the therapy, understood their patterns well enough to explain them to someone else. And still, something remains. Some part of them that hasn't shifted. Some response in the body that the mind can't seem to reach.
This is not because you haven't worked hard enough. It is because the part of you that holds these patterns doesn't speak the language of the thinking mind. It speaks in sensation, in feeling, in the quiet knowing that lives beneath every thought you have ever had.
That is where this work lives.
You are not broken. You have simply been in survival for so long that you forgot what it felt like to be at home in yourself.
What this work actually is
In our sessions, we begin with conversation. Not the kind where you are asked to recount your story from the beginning, but the kind where we follow the thread — the pattern beneath the pattern, the feeling beneath the feeling. I am listening to everything: the words you choose, the ones you don't, the moment something shifts in your body before you have words for it.
From there, we move into the trance work. Hypnosis is not what you have seen on a stage. It is your brain's natural state of deep receptivity — the place where new learning becomes possible, not because you have been told to change, but because your nervous system has finally felt safe enough to. In this state, we gently work with the emotional memory, the beliefs, and the survival patterns that have been running quietly underneath your life. We do not force. We create the conditions where your system can begin to reorganise itself naturally.
You will remember everything. You will be in control the entire time. You will leave feeling something you may not have felt in a long time — calm. Clear. Like something has been quietly rearranged.
The shift doesn't happen in your mind. It happens in your body. And your body has been waiting.
What becomes possible
Over time, clients begin to notice things changing in ways they didn't expect. Not because we worked directly on every area of their life, but because when the root shifts, everything above it shifts too.
Relationships that felt like ceilings begin to open. Patterns that have followed you across years start to lose their grip. The anxiety that has lived in your chest for as long as you can remember begins to soften — not because you managed it, but because your body no longer needs it in the same way.
You begin to feel more like yourself. The version of you that existed before the conditioning, before the survival responses, before anyone told you who you were supposed to be. That person has not gone anywhere. They have simply been waiting for the conditions to be safe enough to surface.
This is the work. And it is the most important work you will ever do.
You can either do this like it is a weight on your shoulders, or you can do it like it is part of the dance…
How we work together
Each session is 90 minutes. There are no scripts, no protocols, no one-size-fits-all approach. Every session is built around you - where you are that day, what is alive in your body, what your nervous system is ready for.
I see clients in person at the Bardon Counselling & Natural Therapies Centre in Brisbane, and online for those outside of Brisbane. Sessions are available individually, or as part of a journey package, which I always recommend, because real change is not a single moment. It is a series of them, building on each other, layer by layer.
Choose your path
Every path begins with a single session. Most transformation happens across six.
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The beginning. Come and feel what this work is.
One 90-minute session
Conversation + trancework
In-person (Brisbane) or online
A complete session in itself (and a doorway)
$170 AUD
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For those ready to go beneath the surface.
Three 90-minute sessions
Each session builds on the last
We establish safety, then go deeper
In-person (Brisbane) or online
Significant shifts typically begin here
$450 AUD
Save $60 total
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The complete journey. This is where lives change.
Six 90-minute sessions
The full arc of deep, lasting change
Nervous system rewiring at the root level
In-person (Brisbane) or online
This is what I always recommend for lasting transformation
Most clients describe their life beginning to look and feel different by session 4
$850 AUD
Saving $170 (buy 5, get 1 free) - the investment that pays for itself
Not sure where to start? Begin with a single session. You will know from there.
Who this is for
This work is for people who are ready to stop circling and start moving. You don't need to have it figured out before you arrive. You don't need to know the right words or tell your story perfectly. You just need to be willing — willing to feel, to explore, to let something in you shift.
This is not the right fit for everyone, and that is okay. If you are looking for a quick fix, or for someone to tell you what to do, this is probably not your space. But if you are ready to do real work, the kind that changes how you move through the world, then I would love to hear from you.
The deeper we explore, the more prepared your body will feel. Every step is taken at a pace that is right for you.
A note from me
I found this work during the hardest period of my life. Everything had fallen apart. I was alone with myself, truly alone, for the first time. And in that space, I came to understand something that no textbook had ever taught me: that the body holds everything. That the mind, however brilliant, cannot access the places where real change is made. That healing is not a destination. It is a remembering.
I am a Clinical Hypnotherapist with additional Psychotherapeutic qualifications. I am completing my Honours degree in Psychological Science at the University of Queensland, with the intention of undertaking doctoral research. I am a 200-hour qualified Yoga teacher and attend regular workshops at the Queensland Jung Society. But the most important thing I bring into the room is not my credentials. It is the lived understanding of what this work actually takes and what it makes possible.
I do not take on clients to fill a schedule. I take on clients I believe I can genuinely help. If you feel something in reading this, if something in you recognises it, trust that.
When you are ready, I am here.
hypnotherapy@pruewalmsley.com | pruewalmsley.com/book
Practicing at the Bardon Counselling & Natural Therapies Centre, Brisbane